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NOVEMBER 12, 2022
The supplement industry has no shortage of “new” discoveries that claim to be the next best thing.
More than likely you have already heard about Turkesterone.
An oral compound that resembles the word testosterone with the benefits of steroids without the side effects derived from bugs. Sounds obscure to you? Me too. Let's see what it's all about...
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Usually if something seems too good to be true, it usually is. Turkesterone on the other hand does have some validity. This compound works by binding to estrogen receptors and promoting anabolic effects. Now, for all the men reading, I can assume that you read the word “estrogen” and your head tilted a bit. Yes, estrogen. Men have it as well in amounts much lower than women and estrogen has some very beneficial effects on health.
Estrogen is a cardio, neuro, and kidney-protective hormone. Of course with any hormone, too much or too little can have deleterious health outcomes long term. Yet, when referencing the anabolic effect of turkesterone in healthy men, we certainly see a benefit. Is it “steroid-like”? Not even close but if you are a man who has never used an anabolic androgenic steroid before, this stuff might be beneficial for anabolism.
The downfall of this compound is the little amount of real scientific research available simply because big pharma has no use for this compound. Meaning not a single person has a clue of what long term use of this product could do.
Personally, I would prefer to have my body's natural estrogen present doing very predictable and calculated actions rather than an insect steroid that no one can tell what happens long term. Compounds that claim to increase muscle mass and physical performance are always going to seem attractive. A huge tell-tell sign of if a compound is worth taking or not is seeing WHO is talking about it. If a salesman of turkesterone is telling you amazing things, well no surprise! It is their job to generate revenue, not influence what is best for you.
All in all, before looking for the easy way out, analyze all factors before reaching for your wallet for the next best thing like:
Sleep Quality & Duration
Stress/ Fatigue Management
Nutritional Practices
Current Mental Health Status
Cardiovascular Fitness
Insulin Sensitivity
Digestion
Bloodwork
Training Programming
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