Your identity needs evidence.

NOVEMBER 22, 2022

Meaning that for you to believe that you're becoming the person you desire to be, it’s critical for you to place an UNRELENTING priority on the actions required to be this person.

So that your reality shows you that's who you are.

In simple terms:

For you to feel like you're in shape, you need to start looking and feeling fitter than you did yesterday.

How does one start to look and feel that way?

They do the things required.

"I am this, I am that."

Look - all these visualization shenanigans, with your green tea and chakra beads are great and all...

Heck, I read mine every morning with at least 45 minutes of meditation. 

But let's not forget that saying "I am fit" and visualizing yourself running up the hill...

Only means something if you make the difficult and conscious choice to run up the damn hill.

Mindset is only where it starts. 

Action is where it ends.