You’ll feel rejuvenated, and ready to be
This one really gets me.
YOU GO TO THE GYM TO GET AWAY FROM
Even if you’re like me and LOVE YOUR WORK, stop answering work calls and texts unless you have to. F*CKING TRAIN GUYS.
I promise you that this is one of the most undervalued elements in making progress is training intensity.
Do I really need to get into why you should be in the moment when making love?
Your proposal can wait.
You can still study for your exam after you finish.
Presence is KEY.